Gail Greenough was born in Edmonton, Alberta in March of 1960. She started enjoying equestrian sports at age 11 and by the time she was 23 she had competed at World Cup show jumping events and had been selected to the Canadian Equestrian Team. Then at the 1986 Championships in Aachen, (then) West Germany, as a relative newcomer, she made her first appearance in an international team championship.

A hot humid day. One rider. One horse. Both are exercising at a moderate level. Who is more likely to overheat? It might surprise you to learn that your horse gets hotter much faster than you and is more susceptible to the negative effects of heat stress. Prof. Michael Lindinger, an animal and exercise physiologist at the University of Guelph, explains: “It only takes 17 minutes of moderate intensity exercise in hot, humid weather to raise a horse’s temperature to dangerous levels. That’s three to ten times faster than in humans. Horses feel the heat much worse than we do.”

A secure seat, a deep heel, and following hands are essential for a rider to jump well. Log some miles in a deep heeled, two-point position at the canter and over ground poles. This is a great leg and back strengthener.

I smiled, walking past the airport hat kiosk, en route to a judging adventure at an exhibition in Eastern Canada. I’d be wearing several hats and judging a kaleidoscope of classes at the show — equitation, road hack, reining, Western riding, working hunter, pleasure driving, driven dressage, conformation, showmanship, miniature horses… and more!