Imagine a few days of outdoor living with your horse—exploring new terrain, catching up with riding companions, and enjoying life away from the usual routine. That’s the heart of horse camping, a favourite experience for many trail riders. While competitive riders may travel to events and stay overnight in their trailers while boarding horses in stalls, the approach taken by trail riders on camping trips is a different type of journey.

Rider fitness is fundamental to achieving a harmonious partnership with your horse and improving overall performance together. Regardless of the equestrian discipline, physical condition directly influences the rider’s ability to stay balanced in the saddle and communicate effectively with the horse.

Fifteen years ago, a friend asked if I’d house- and horse-sit for her at her farm in the Cowichan Valley. The property featured open turnout, natural forage, and the companionship of other horses. I accepted, unsure how it would affect my mare, Diva—who had been struggling. But the results were immediate and profound. We never left. Years later, we still live in the Cowichan Valley, and Diva continues to thrive.

Three decades ago, stepping into the world of riding meant entering a system where pressure-based methods were simply the norm. Training approaches were built around negative reinforcement, and there was far less awareness of how horses think, learn, and respond. At the time, efficiency and compliance were often valued above understanding. Looking back, unlearning those habits — ones that had been repeated and reinforced for years without question — has been one of the most challenging aspects of my development as a rider.