How-To

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Rider Down! It’s a trail rider’s worst nightmare: getting hurt and requiring evacuation from a remote area. Whether out on the trails for a few hours or on an overnight trip, the reality that every recreational rider must face is that emergencies can occur. Preparation is key and the success of emergency evacuations has a lot to do with planning for their possibility. It can also determine whether a rider survives.

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In January 2003, Penny Woodworth, who lives on Vancouver Island, BC, was taking a jumping lesson. “Smallish jumps, nothing exciting. My long-time error is looking down, which I did that day. My horse stopped, and I tumbled off. Not a bad fall at all, except that I landed with one butt-cheek on the ground pole. I got up and carried on, but I was crooked and stayed that way. After a week or so, still riding crooked and feeling shooting pains down my right leg, I went for physiotherapy. I had dislocated my sacroiliac (SI) joint. Regular physio treatments and exercises finally got it to stay in place and I continued riding.

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When it comes to training related injuries, again, look for obvious reasons first. Most training related injuries are common and very preventable provided there is an understanding of the biomechanical demands of the particular discipline; meticulous attention to the horse’s feet, teeth, tack, and food, which are the pillars upon elite equine athletes are built; and a collaborative, integrated team approach to building and developing individualized training and maintenance programs.

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There’s Far More To It Than You Might Think - My wife and I recently spent four devastating days in Sumas Prairie, Abbotsford, British Columbia assisting with the rescue and evacuation of animals following the disastrous flooding caused by the “atmospheric river” of torrential rain in mid-November 2021. It’s one thing to watch it on the news — it’s surreal to be on the ground in the middle of it.

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Ah, sitting trot – the nemesis of so many riders of all ages, levels, and disciplines! In order to develop a balanced, independent seat that does not hinder the horse, but rather allows him to move with maximum ease and efficiency, the rider needs to have flexibility and suppleness through the legs, hips, and lumbar spine (lower back), stability in the pelvis, and strength in the core. These qualities allow the rider to maintain an upright posture that is firm and supple, not rigid, as riding is dynamic and requires a constant repetitive series of muscle contractions.

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Foal Speed Ahead - The checklist for evaluating and caring for a newborn foal is extensive, with many things to look out for both during and after the birth. An understanding of what is normal and what is abnormal is crucial to being able to help our horses begin what will hopefully be a healthy and happy life.

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Should young horses be left in pasture to grow up or brought in to begin their training? While arguments can be made in favour of each plan, the ideal approach is actually somewhere in the middle. In order to enjoy athletic lives later on, youngsters do need regular exercise, but the structure of their training should differ from that of a mature horse. Primarily, it should be shorter, slower, and avoid concussive skeletal forces.

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Every horse rider knows that the right riding boots are crucial — whether you’re riding for pleasure or for sport, your boots provide protection and stability, both of which are vital to safe and happy riding. But just as important as choosing the right type of boots is getting the right fit, since ill-fitting boots can be distracting, uncomfortable and even dangerous. So what goes into picking the right fit? How do you ensure you’ve chosen boots that will be helpful and not hurtful? To help answer these questions, let’s take a look at different types of riding boots, how they should feel if they fit correctly, and how to break in new boots!

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For the first time in a long time, I did not leave my home country, or even my province, at all this past year. Due to the COVID-19 pandemic, the last time I packed my helmet and chaps to fly to a new place for an equine adventure was in November 2019, when I travelled to New Zealand for The Land of the Long White Cloud Ride with Wild Women Expeditions. Reflecting on all of the wonderful opportunities I have had in my career as a photojournalist specializing in horseback riding vacation articles, I treasure the memories and am thankful for the opportunities. Experiencing little pockets of the world that the typical tourist never sees and meeting wonderful people from all over the planet with one thing in common — the horse — has been an exciting venture. In my opinion, the saddle of a native equine is one of the best seats one could have to breathe the scents, take in the views, and experience the nuances of a different culture. With the pandemic forcing us all to stay close to home, I am sure many of you are itching to get out there once the travel bans are lifted. If a riding vacation is in your future and you are wondering where to go, hopefully I can give you a few things to think about and help you narrow down your options.

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To help you understand what your horse experiences during transport he might suggest that you stand inside the horse trailer, with your hands in your pockets and your eyes closed, while he drives you around. I knew someone who considered himself to be an extraordinary driver, yet the horses he hauled always had more than their fair share of mysterious nicks and bumps, and every horse that stepped off his rig was sweated. I tried to tell him that it isn’t about handling his rig as if it’s a sports car; it’s about providing the horses in his rig with the most comfortable ride possible.

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