While it might often be spoken about in artistic, aesthetic, or even philosophical ways, lightness — both of movement and also of communication with horses — is more than an abstract ideal. In many ways, it measures a horse’s current physiological capabilities.

Visiting a Western art museum recently, I was captivated by the Russell and Remington paintings of horses and riders. The harsh realities of cowboy life were portrayed by hard riding and bronco busting. Horses in action — vehicles of transportation and battle — seemed a sharp contrast to horses in our modern Western cultures as companions or partners in sport. Though enchanted by the artistry, I was unsettled by the common denominator in every painting — every rider hauling on the reins; every horse a picture of mouth-gaping tension.

Define your goals to develop a training plan - While hill training is widely accepted as important for building strength, its actual benefits rely on answering the question: What is the goal for this individual horse?

One pole? There is still plenty to do - Simple exercises can sometimes be the most effective because riders are apt to practice them more consistently. And when it comes to movement and fitness, consistency matters above all. I often use the following single pole exercises in clinics because they offer an easy way to derive the postural benefits of pole work without the logistics and effort involved in setting up more complex routines. When you are short on time or dealing with poor weather, these exercises offer a convenient way of ensuring you do not miss the calisthenics your horse needs.