To lunge or not to lunge? Numerous riders grapple with this question, weighing the potential deleterious physical impacts with the exercise value for non-ridden horses. Whether lunging is good or bad turns out to have a nuanced answer. A more practical inquiry might not be whether to lunge, but how and when to lunge.

Define your goals to develop a training plan - While hill training is widely accepted as important for building strength, its actual benefits rely on answering the question: What is the goal for this individual horse?

Not long ago, I toured a Western art museum and found myself absorbed in the works of Russell and Remington. Their paintings, alive with movement, depicted the unforgiving life of the cowboy — scenes filled with dust, tension, and the raw energy of untamed horses. These animals, used for transport and survival, stood in stark contrast to the roles horses now occupy in our world — companions in leisure, competitors in sport, and trusted partners in training. But one detail in every piece caught my attention and left me uneasy: riders with rigid hands pulling back, and horses resisting, mouths wide in distress.

In another of my horse training articles, I discussed how tension impacts not only the horse’s well-being but also the overall training experience. In this article, I’d like to share a few strategies aimed at encouraging relaxation when a horse becomes overwhelmed.