By Jodie Santarossa, DVM - When it comes to training related injuries, again, look for obvious reasons first. Most training related injuries are common and very preventable provided there is an understanding of the biomechanical demands of the particular discipline; meticulous attention to the horse’s feet, teeth, tack, and food, which are the pillars upon elite equine athletes are built; and a collaborative, integrated team approach to building and developing individualized training and maintenance programs.

When I was younger and hardier I was happy enough to ride in all kinds of weather. If truth be told, I have made my living riding and maybe I felt more obligated to ride rather than being happy to ride. Now that I am a bit older I’ve become a fair weather rider — or at least I’m not an extreme weather rider.

3 Rules to Maximize Time Off - Periods of downtime come as realistic parts of horse ownership, although how a rider uses these stretches of poor weather or busy schedules contributes profoundly to a horse’s long-term soundness and performance. Recent data from biomechanics researchers and veterinary schools shows that large vacillations in fitness can be detrimental to overall health, particularly for horses past their mid-teen years. Most notably, periods of lesser activity lasting over a month can weaken deep postural muscles and supporting soft tissue.