Most of us intend for our daily rides to improve our horse at some level, either by adding to his physical conditioning or progressing his training skills. But whether or not your horse actually makes these gains often comes down to the amount of time you spend on each phase of the ride. The format of your ride determines the outcome of physical improvement.

Why do we have them? What keeps us practicing them? As I write this article, I find it ironic that I am laid up on the couch with a lower back injury, brought on by the age-old tradition of lifting, hauling, and generally doing way too much when my body wasn’t up to the task. From my recovery position, it seems fitting to attempt to grapple with the rather sticky topic of traditions, and why we often feel so compelled to stick to them. I’ve touched on this a little in my past articles, but today I want to really dig in and unpack why and how traditions become traditions and what keeps us practicing them, sometimes long past their best before date.

When it comes to training related injuries, again, look for obvious reasons first. Most training related injuries are common and very preventable provided there is an understanding of the biomechanical demands of the particular discipline; meticulous attention to the horse’s feet, teeth, tack, and food, which are the pillars upon elite equine athletes are built; and a collaborative, integrated team approach to building and developing individualized training and maintenance programs.