Reining

We breathe more than 20,000 times a day. Most of the time, we don’t give it much thought, since we do it automatically and all seems to go well… except when it doesn’t.

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Where Should You Start? By Jec A. Ballou. When spring finally arrives, the sunny riding season ahead can greet riders with both excitement and anxiety. Where do I start, you might wonder as you calculate how unfit your horse has become from a winter of being off work. How long will it take to ease him back to fitness? What sorts of exercises and timelines should I use? In this article, I’ll answer these questions plus offer a simple schedule in addition to some rules you never want to break.

Head injuries are the most common reason for admission to hospital or death among riders. Sobering statistics reveal the high percentage of equine-related accidents resulting in traumatic brain injury, and helmets have been associated with reducing the risk of traumatic brain injury by as much as 50 percent. Yet many riders still do not wear a helmet.

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Each of the horse’s gaits offers a unique tool when conditioning for performance and, used correctly, can accomplish results that might otherwise be missed. Optimally, horses should spent equal time in all three gaits during training sessions in order to achieve both looseness and strength. Certain conditioning phases, though, sometimes necessitate prioritizing one gait over another. This article will clarify how and when individual gaits can serve the equine athlete, especially the way he uses his back, and how cavalletti routines can help.

It had been three months since Laura, a junior rider, had sustained a simple concussion during a fall from her horse. Her parents were becoming increasingly concerned that she was not progressing in her recovery. Laura was having difficulty focusing at school, disrupted sleep patterns, and intermittent headaches. Fearful of creating any further escalation in her symptoms, she had not returned to riding or any activity.

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Function follows form, according to Dr. Trisha Dowling. It’s the conformation or structure of a horse that ultimately determines its athletic function.

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Simple Exercises and Routines to Reprogram Dysfunctional Movement - As tempting as it is to use our riding skills and training expertise when teaching a horse to carry his body differently or when rehabbing post-layoff, this actually slows the process down. Somehow, many of us equestrians missed this crucial fact during our educations. The horse’s big, fleshy gymnastic muscles that engage as we school him are not the ones where habitual patterns, sometimes called “muscle memories,” are stored. Nor are they the ones responsible for joint and posture stability. In fact, they carry a low supply of nerves and have, therefore, a weak relationship with the horse’s neurosensory system. Working these muscles is not the fastest way to instate new patterns and habits.

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