Where Should You Start? By Jec A. Ballou. When spring finally arrives, the sunny riding season ahead can greet riders with both excitement and anxiety. Where do I start, you might wonder as you calculate how unfit your horse has become from a winter of being off work. How long will it take to ease him back to fitness? What sorts of exercises and timelines should I use? In this article, I’ll answer these questions plus offer a simple schedule in addition to some rules you never want to break.

When it comes to cantering, riders seem to divide in two camps. In one camp are those who favour it above all else, while the other camp includes those who find it scary or unpleasant. I would like to add a third camp: riders who understand the unparalleled physiological benefits of cantering their horses. Beyond the obvious cardiovascular conditioning, cantering can improve muscle tone, symmetry, and flexibility more than other gaits. Let me explain this further, in addition to offering some tips and guidelines.

Your horse's three primary gaits-walk, trot, and canter-each provide distinct advantages for conditioning aimed at enhancing performance. When utilized effectively, these gaits can achieve outcomes that might otherwise be overlooked. Ideally, training sessions should incorporate equal time spent in each of the three primary gaits to promote both flexibility and strength. However, specific conditioning phases may require an emphasis on one gait over the others. This article will explore how each gait benefits the equine athlete, particularly in relation to back usage, and will highlight the role of cavalletti routines in training.

Most riders who “earn” their spurs can recount at least a few stories about their potential harm or have known horses with ribcage scars and damage from overuse. Whether spurs are inherently good or bad, however, depends on numerous factors including an understanding of their respective role in different disciplines.