Time off is an inevitable part of a horse's life, whether due to bad weather, personal schedules, or other factors. However, how horse owners manage these breaks can significantly affect their horse’s health, soundness, and performance over time. Research by veterinary colleges and experts on movement science reveals that large fluctuations in fitness can harm a horse’s well-being, especially for those beyond the middle of their teens. Extended periods of low activity—especially those spanning a month or more-can weaken supportive tissues and muscles crucial to posture. When training resumes, horses may use improper substitutive muscles and positions, leading to poor performance, injury, or a lack of training progress. To help you optimize downtime and keep your horse on track, here are three essential guidelines to coordinate breaks effectively and even use them to enhance your horse's training.

Tim Mearns teaches bear awareness and wildlife safety as part of the Horseback Riding Backcountry Boot Camp. He imparts essential knowledge for anyone venturing into the backcountry. Basics are key, including proper handling of food, using bear-resistant pack boxes, knowing how to use bear spray and having it ready to go at an instant’s notice. Equally important is understanding bears and what is important to them, such as the changing of the seasons and the types of environments they prefer. In the spring, for example, females will be out and about with cubs, and in the autumn bears are intensely focused on food and fattening up for winter.

Define your goals to develop a training plan - While hill training is widely accepted as important for building strength, its actual benefits rely on answering the question: What is the goal for this individual horse?

Autumn in Ontario is my favourite time of year, when Mother Nature paints the trees spectacular arrays of reds, yellows, and oranges, and rural roadsides are bordered with the brightly coloured seasonal decor. Algonquin Provincial Park, in Ontario’s southeastern region, is a popular spot to take it all in.