Tuning In To Your Internal State - All riders are familiar with the joy and challenge associated with mastering the dance of connection and communication between horse and rider. However, fewer riders are familiar with the role which regulating our nervous system plays in this intricate ballet.

Most horses are maintained on a forage-based diet, meaning that the primary component of their daily ration is hay or pasture. In the equine nutrition world, the term “forage-first” has gained popularity.

When I first began riding lessons over 30 years ago, the horse world that I experienced was staunchly devoted to negative reinforcement training, supported by a limited understanding of equine behaviour and the speed and convenience of force-based forms of horsemanship. I can safely say that the process of shedding those engrained patterns, cemented in my neural pathways by consistent use and a lack of viable alternatives, has been one of the greatest obstacles in my journey with horses. Thankfully, over the last five years, I have been bathing in alternative and less intense waters where horse training is concerned. Positive reinforcement training, known by many as R+ training, has been one of my explorations. This type of training, used commonly with dogs and other animals and now finding its way into more mainstream use with horses, uses clicker training primarily as a means of supporting learning. Clicker training uses a novel noise or word that is easily distinguishable for your horse to mark a desired behaviour, generally followed closely by a reward, typically of food. In this way you are able to shape behaviours and encourage curiousity and creativity in your horse.

Analysis does have a dark side: it can lead to the “thinking too much” syndrome. Most riders have experienced this trap. Why does this happen? What can be done about it?