Simple Exercises and Routines to Reprogram Dysfunctional Movement - As tempting as it is to use our riding skills and training expertise when teaching a horse to carry his body differently or when rehabbing post-layoff, this actually slows the process down. Somehow, many of us equestrians missed this crucial fact during our educations.

Representing Canada at the Olympic Games is the Holy Grail for many riders, but not every rider has the good fortune to get there. Those who represent Canada at the Games all have very different stories about how they qualified, the experiences they had, and the exceptional horses they were fortunate to ride. Canada’s top-placed three-day event riders from the 1976 through 2008 Olympic Games have had many years to reflect on their Olympic experiences and fortunately, five of those determined men and women were happy to share some of their life lessons, anecdotes, and wisdom with those who want to follow in their hoofprints. These are their stories.

Most of us intend for our daily rides to improve our horse at some level, either by adding to his physical conditioning or progressing his training skills. But whether or not your horse actually makes these gains often comes down to the amount of time you spend on each phase of the ride. The format of your ride determines the outcome of physical improvement.

One of the simplest ways to improve athletic output is to ride your horse at different speeds within every gait throughout each week. Moving through a range of gears stimulates the neuromuscular system to create fuller metabolic function within muscles.