I learned the fundamentals of equitation to the repetitive tune of Heads up! Heels down! while trotting around and around the riding school arena. I acquired the hows of riding in those early years, but my whys were typically answered with tradition: That’s just the way it’s done. Thinking back, if I’d grasped the reasoning behind the technical skills of riding, I’d have been more motivated to persevere in those drills without stirrups!

Q: I ride a Thoroughbred with a moderately roached (convex or round) back. How should I determine if my saddle fits correctly? A: The nine main points of saddle fit are absolutely common to all saddles and all horses – if you want to determine whether and how well your saddle fits, these points should be considered, and each of these points has video instruction on our website at www.saddlesforwomen.com.

Do you sometimes yourself leaving the mounting block, fixing your stirrups, and unsure of what to focus on in your next training session? When your coach asks about your progress since your last lesson, do you often admit that you’ve mostly just been riding without a clear goal in mind?

There’s a reason some call it “stressage.” Like ballet, dressage is an art form that balances grace with strength and athleticism, a feat demanding extraordinary mastery of the body. Unlike ballet, in dressage that feat is dependent on cooperation between members of two different species — cue the stress! And when riders are stressed, so are the horses. As a result, riders sometimes turn to dubious methods in an attempt to gain control of their equine partner.