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Where Should You Start? By Jec A. Ballou. When spring finally arrives, the sunny riding season ahead can greet riders with both excitement and anxiety. Where do I start, you might wonder as you calculate how unfit your horse has become from a winter of being off work. How long will it take to ease him back to fitness? What sorts of exercises and timelines should I use? In this article, I’ll answer these questions plus offer a simple schedule in addition to some rules you never want to break.

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One pole? There is still plenty to do - Simple exercises can sometimes be the most effective because riders are apt to practice them more consistently. And when it comes to movement and fitness, consistency matters above all. I often use the following single pole exercises in clinics because they offer an easy way to derive the postural benefits of pole work without the logistics and effort involved in setting up more complex routines. When you are short on time or dealing with poor weather, these exercises offer a convenient way of ensuring you do not miss the calisthenics your horse needs.

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We’ve all had a horse that was hesitant to go forward with ease and willingness. I want to share the story of one such colt I started recently, and some of the strategies I employed to help him “free up.” These techniques work well for horses of all ages. This article is ultimately about rider self-awareness, timing, and avoiding the overuse of pressure, which unintentionally dulls the horse. Take special note of the tips for success, and the pitfalls many riders face when their horse is dull to their aids.

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When you have finally found the perfect horse to take you to the winner’s circle, it’s tough to realize that he or she might be getting old. Many horses are now competing well into their late teens and early twenties, especially in certain disciplines such as dressage or show jumping where it takes many years of training to reach an elite level of competition. However, from a veterinary perspective, horses are considered geriatric as they reach the age of 15 to 20 years, which is when their physiological functions start to decline. The management of these horses becomes crucial to keep them competing at their best.

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Let's Talk - On May 25, 2020, 46-year-old Black American George Floyd was killed while in police custody, after it was alleged he passed a counterfeit bill. A Minneapolis police officer knelt on his neck for nearly nine minutes while Floyd lay face down, handcuffed, and pleading repeatedly that he couldn’t breathe. Floyd ultimately succumbed. The tragedy struck a chord and protests flared against police brutality and racism — I can’t breathe their rallying cry, leading to an ongoing resurgence of the global Black Lives Matter movement.

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It had been three months since Laura, a junior rider, had sustained a simple concussion during a fall from her horse. Her parents were becoming increasingly concerned that she was not progressing in her recovery. Laura was having difficulty focusing at school, disrupted sleep patterns, and intermittent headaches. Fearful of creating any further escalation in her symptoms, she had not returned to riding or any activity.

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If you have been riding for some time, chances are you have come across a mount that challenged you. Or maybe he scared you. Perhaps the horse forced you to face that very difficult question: Is this the wrong horse for me… or is it just me? What can you do when fear cripples your riding experience?

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Stability Before Strength - Balanced muscular development cannot happen without first achieving a body that can stay stable throughout movement. In other words, a horse that is wiggling around trying to find balance, or one that has found balance by adopting a crooked posture, cannot develop strength in the ways that lead to better performance. Before a horse can add power to his locomotive muscles, he needs to find joint and limb stability while moving in his basic gaits.

Riding with Quiet Hands

Your hands communicate messages such as slow, turn, and flex to your horse. When the horse responds to your request, you respond with a reward, or a pause in which your horse finds freedom. Unsteady hands are like background noise that drowns out your signal.

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Ph.D. candidate Lara Genik and Dr. C. Meghan McMurtry from the University of Guelph’s Department of Psychology conducted a survey at the 2015 Royal Agricultural Winter Fair (RAWF) in Toronto, looking into the prevalence and impact of less studied painful incidents among children while handling and riding horses. Genik’s research survey set out to understand common painful incidents associated with riding and to gain insight that could potentially lead to intervention through safety and educational programming.

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