Beginner

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Purpose and performance of a foundational exercise - Certain exercises in a horse’s athletic development serve as a foundational skill set and a remedial tool later on. Leg-yield is exactly this kind of exercise. It offers valuable physiological benefits that improve a novice horse’s balance while also resolving specific impediments to an advanced horse’s quality of movement. It is the kind of tool that tunes up a number of shortcomings in how a horse is carrying himself.

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A novel horse-riding simulator offers new possibilities for rider training and welfare of the ridden horse. The simulator was developed at the Department of Mechanical Engineering at Lappeenranta-Lahti University of Technology (LUT) in Finland, as part of a project to monitor body and brain behaviour of both professional and non-professional riders.

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You are who your friends are. That adage can apply to horses, too. How we treat them will often be reflected right back at us - for good or bad. Sometimes the difference between a harsh cue and an appropriate one can be subtle. Pressure can be effective, but intensity and timing can make all the difference.

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Recently, I helped a friend whose mare was having problems with the transition to canter. Moving from trot to canter was scary at best – the mare might cut sharply into a turn, panic and rush, or throw in a strong buck. The mare seemed to be saying let’s just stick with the trot!

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Many classical dressage masters from the past often praised the merits of long schooling sessions at only the walk. This kind of training refines muscle recruitment, releases tension stored in poor postural habits, and stimulates the slow-twitch fibers used for stabilizing the skeleton. In other words, there is big value in workouts at the walk. And note how I have used the term workouts, since that is how you should think of them. These are purposeful sessions, not strolls.

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Why and when to introduce your horse to lateral work - While they used to be predominantly the domain of prancing dressage horses, lateral movements like shoulder-in and haunches-in offer unrivaled conditioning effects for almost any equine athlete. Exercise science has shown them to be on par with gymnastic routines like hill repeats and cavalletti routines in terms of muscle recruitment, with a bonus of altering motor sensory patterns. Below I will explain how and why you might consider incorporating them.

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Each of the horse’s gaits offers a unique tool when conditioning for performance and, used correctly, can accomplish results that might otherwise be missed. Optimally, horses should spent equal time in all three gaits during training sessions in order to achieve both looseness and strength. Certain conditioning phases, though, sometimes necessitate prioritizing one gait over another. This article will clarify how and when individual gaits can serve the equine athlete, especially the way he uses his back, and how cavalletti routines can help.

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Function follows form, according to Dr. Trisha Dowling. It’s the conformation or structure of a horse that ultimately determines its athletic function.

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Where Should You Start? By Jec A. Ballou. When spring finally arrives, the sunny riding season ahead can greet riders with both excitement and anxiety. Where do I start, you might wonder as you calculate how unfit your horse has become from a winter of being off work. How long will it take to ease him back to fitness? What sorts of exercises and timelines should I use? In this article, I’ll answer these questions plus offer a simple schedule in addition to some rules you never want to break.

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One pole? There is still plenty to do - Simple exercises can sometimes be the most effective because riders are apt to practice them more consistently. And when it comes to movement and fitness, consistency matters above all. I often use the following single pole exercises in clinics because they offer an easy way to derive the postural benefits of pole work without the logistics and effort involved in setting up more complex routines. When you are short on time or dealing with poor weather, these exercises offer a convenient way of ensuring you do not miss the calisthenics your horse needs.

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