How Does Your Beauty Sleep? And why is it important? Sleep is one of my very favourite things. It’s at the top of my list of essentials for the well-being of my body, mind, and spirit — right alongside chocolate, a yummy and nourishing meal, and a great ride on my mare, Diva. Anyone who has experienced even mild insomnia knows that the negative impact of insufficient sleep on your brain, your mood, and your productivity is remarkable, and that a few nights of poor sleep can lead to general grumpiness, short temper, feelings of exhaustion and overwhelm, and impaired memory and focus.

Mark explains some results from his research by answering questions regarding equine lameness and precautionary tales for training.

Grooming is an enjoyable way to bond with your horse, and most horses love to be fussed over, but cleaning a male horse’s sheath is an unpleasant chore that owners and riders tend to avoid. From potentially being kicked, to lack of knowledge or squeamishness, those with geldings and stallions often shirk the task altogether. However, veterinarians agree that cleaning and inspecting a horse’s sheath is a necessary and regular part of maintaining their health.