Reining

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If you’ve ever been to a gym after a long absence or started up a new exercise routine as part of your New Year’s resolution, you have a good appreciation for the importance of gaining and maintaining fitness. The same concept applies to your horse when you put him back into training after giving him the winter off, after a layoff from an injury, or when starting a young horse under saddle. Unfortunately, many horse owners and trainers are concerned only with working their horses over obstacles or schooling maneuvers specific to their sport, rather than ensuring their horses are fit enough to perform such tasks.

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Many classical dressage masters from the past often praised the merits of long schooling sessions at only the walk. This kind of training refines muscle recruitment, releases tension stored in poor postural habits, and stimulates the slow-twitch fibers used for stabilizing the skeleton. In other words, there is big value in workouts at the walk. And note how I have used the term workouts, since that is how you should think of them. These are purposeful sessions, not strolls.

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Why and when to introduce your horse to lateral work - While they used to be predominantly the domain of prancing dressage horses, lateral movements like shoulder-in and haunches-in offer unrivaled conditioning effects for almost any equine athlete. Exercise science has shown them to be on par with gymnastic routines like hill repeats and cavalletti routines in terms of muscle recruitment, with a bonus of altering motor sensory patterns. Below I will explain how and why you might consider incorporating them.

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Each of the horse’s gaits offers a unique tool when conditioning for performance and, used correctly, can accomplish results that might otherwise be missed. Optimally, horses should spent equal time in all three gaits during training sessions in order to achieve both looseness and strength. Certain conditioning phases, though, sometimes necessitate prioritizing one gait over another. This article will clarify how and when individual gaits can serve the equine athlete, especially the way he uses his back, and how cavalletti routines can help.

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Function follows form, according to Dr. Trisha Dowling. It’s the conformation or structure of a horse that ultimately determines its athletic function.

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Where Should You Start? By Jec A. Ballou. When spring finally arrives, the sunny riding season ahead can greet riders with both excitement and anxiety. Where do I start, you might wonder as you calculate how unfit your horse has become from a winter of being off work. How long will it take to ease him back to fitness? What sorts of exercises and timelines should I use? In this article, I’ll answer these questions plus offer a simple schedule in addition to some rules you never want to break.

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One pole? There is still plenty to do - Simple exercises can sometimes be the most effective because riders are apt to practice them more consistently. And when it comes to movement and fitness, consistency matters above all. I often use the following single pole exercises in clinics because they offer an easy way to derive the postural benefits of pole work without the logistics and effort involved in setting up more complex routines. When you are short on time or dealing with poor weather, these exercises offer a convenient way of ensuring you do not miss the calisthenics your horse needs.

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We’ve all had a horse that was hesitant to go forward with ease and willingness. I want to share the story of one such colt I started recently, and some of the strategies I employed to help him “free up.” These techniques work well for horses of all ages. This article is ultimately about rider self-awareness, timing, and avoiding the overuse of pressure, which unintentionally dulls the horse. Take special note of the tips for success, and the pitfalls many riders face when their horse is dull to their aids.

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When you have finally found the perfect horse to take you to the winner’s circle, it’s tough to realize that he or she might be getting old. Many horses are now competing well into their late teens and early twenties, especially in certain disciplines such as dressage or show jumping where it takes many years of training to reach an elite level of competition. However, from a veterinary perspective, horses are considered geriatric as they reach the age of 15 to 20 years, which is when their physiological functions start to decline. The management of these horses becomes crucial to keep them competing at their best.

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Let's Talk - On May 25, 2020, 46-year-old Black American George Floyd was killed while in police custody, after it was alleged he passed a counterfeit bill. A Minneapolis police officer knelt on his neck for nearly nine minutes while Floyd lay face down, handcuffed, and pleading repeatedly that he couldn’t breathe. Floyd ultimately succumbed. The tragedy struck a chord and protests flared against police brutality and racism — I can’t breathe their rallying cry, leading to an ongoing resurgence of the global Black Lives Matter movement.

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