What makes a great stop? A great stop is when you can ride at the gallop in any location and simply relax, let your breath out, and your horse responds by quickly coming down to the stop, both physically and mentally, just off your seat.

Recently, I helped a friend whose mare was having problems with the transition to canter. Moving from trot to canter was scary at best – the mare might cut sharply into a turn, panic and rush, or throw in a strong buck. The mare seemed to be saying let’s just stick with the trot!

Why do we have them? What keeps us practicing them? As I write this article, I find it ironic that I am laid up on the couch with a lower back injury, brought on by the age-old tradition of lifting, hauling, and generally doing way too much when my body wasn’t up to the task. From my recovery position, it seems fitting to attempt to grapple with the rather sticky topic of traditions, and why we often feel so compelled to stick to them. I’ve touched on this a little in my past articles, but today I want to really dig in and unpack why and how traditions become traditions and what keeps us practicing them, sometimes long past their best before date.

Each of the horse’s gaits offers a unique tool when conditioning for performance and, used correctly, can accomplish results that might otherwise be missed. Optimally, horses should spent equal time in all three gaits during training sessions in order to achieve both looseness and strength. Certain conditioning phases, though, sometimes necessitate prioritizing one gait over another. This article will clarify how and when individual gaits can serve the equine athlete, especially the way he uses his back, and how cavalletti routines can help.