Psychology

By Lindsay Grice - I thought about the qualities that I have seen in my most successful students over the years. Beyond putting them in the winner’s circle, these traits will help them to be successful in life.

You are in desperate need of a mind makeover. Identify the parts that aren’t working and get some productive chatter going. With a little work it can be just as doable as putting together an immaculate turnout.

Registered Psychologist - One core thing all mentally resilient riders share is a very particular perspective on adversity. They are more likely to think of difficult circumstances in terms of opportunity. If the same error keeps reoccurring in training, this kind of rider might think: “I love puzzles, and once I figure this out I’m going to be that much further ahead.”

Either way, an idle rider with an idle mind can be a dangerous thing. You risk losing your fitness, your sanity, or both. It’s not going to be okay to just stay home and wallow in your misfortune. It’s time to figure out how best to use this unexpected windfall of free time to your advantage.

Perhaps the most important component of goal setting success is intention. Deciding on a goal is determining your destination, but intention is about focusing your mind on your path. It is your intention that ultimately creates the energy that moves you forward.

What does it mean to “ride in the zone”? Most riders will say they have experienced it. Some would even say it’s the very reason they ride. It’s an effortless feeling when everything is going your way. If you haven’t had the pleasure of visiting that famous zone, or want to know how to get there more often, read on.

effective Horse training plan, horse riding training goals, horse rider training philosophy, equestrian training program

You need that dream picture, that vision in your mind to fuel your training. It inspires you to stretch yourself that much further, to grind through those days when you would much rather be anywhere else than the training ring.

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Manitoba Horse Council