Psychology

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Analysis does have a dark side: it can lead to the “thinking too much” syndrome. Most riders have experienced this trap. Why does this happen? What can be done about it?

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The gap between amateur and professional competitors is common in Canadian sports. Weekend skiers have significantly less skills than athletes on Canada’s ski team. Amateur hockey players don’t make Canada’s Olympic team. It’s the same in horse sports. Tiers of riders have developed as equestrian sports have become more technical. Upper-level horse sports are primarily the purview of professional and elite riders while amateurs play at lower levels.

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Riders, at some point in their careers, usually know physical fear. Reoccurrences of physical fear can be confusing and really interfere with your riding pleasure. Some even give up at that point, exhausted from the inner struggle. There are things you can do, skills you can learn, to get yourself back to all that fun you’ve been missing.

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Equestrians often encounter fear for two primary reasons. One stems from the risk of getting hurt, while the other comes from threats that aren’t physical at all. These non-tangible fears involve emotional vulnerability—such as the dread of failing, feeling embarrassed, or letting others down.

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"I want to be the highest level of rider possible, but I'm also afraid I won’t live up to my own standards. How do I handle feeling defeated when nothing seems to be working?"

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Many youth dream of becoming horse industry professionals — training horses, coaching riders, managing a stable or riding professionally at top level. Significant barriers stymie those attempting to pursue success, regardless of their talent and enthusiasm. There’s no streamlined path to follow that develops the needed horsemanship, business knowledge, training, and coaching skills required of professional riders, barn managers, and coaches.

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Whether you’re a riding coach, barn owner, trainer, or equestrian mentor, your position gives you the opportunity to lead by example—not just in horsemanship, but in emotional well-being and balanced living. Many people in the horse community are currently grappling with feelings of uncertainty and lack of control. However, you have the ability to step up and guide others through it. By modeling calm, clarity, and emotional strength, you can inspire boarders, students, and staff to navigate life’s unpredictability with greater confidence.

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Keys to an effective horse training session. I’ve trained a lot of horses. After nailing up my sign as a “professional horse trainer” several decades ago, I learned quickly that overhead is high in the horse business so you’d better make some hay if you’re going to pay your bills. Consequently, I rode many horses each day, breaking young ones and tuning up show horses.

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Have you ever felt like you’re getting in your own way? If so, you are not alone. As equestrians, we can be at particular risk of “self-sabotaging” when moving up a level in competition. This article will explore why this happens and what we can do to work against our tendency to make things harder for ourselves than they need to be. It is possible to tackle each new level with self-trust, confidence, and effective riding. All we need is the support of some mental skills and strategies.

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Riding is a relationship-based sport. You have a teammate who must somehow be made aware of your goals and develop a willingness to follow you. For beginners this is a given. For the rest of us, there is simply no excuse for not becoming well versed in the art of connection.

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