It had been three months since Laura, a junior rider, had sustained a simple concussion during a fall from her horse. Her parents were becoming increasingly concerned that she was not progressing in her recovery. Laura was having difficulty focusing at school, disrupted sleep patterns, and intermittent headaches. Fearful of creating any further escalation in her symptoms, she had not returned to riding or any activity.

If you have been riding for some time, chances are you have come across a mount that challenged you. Or maybe he scared you. Perhaps the horse forced you to face that very difficult question: Is this the wrong horse for me… or is it just me? What can you do when fear cripples your riding experience?

Fall fairs, circuit championships, and club awards banquets signal the end of another horse show season. So how did it go? Did your shows, rodeos, or competitive trail rides meet your expectations? For the majority of horse owners, the answer to this question will likely be no. Stuff happens. And so we look toward the next year. But with chilly fall and winter weather looming, we all need some goals to motivate us to get off the couch and out to the arena on those cold nights!

Students who ride primarily on trails often ask me what kinds of exercises they can do to benefit their horses. If they don’t plan to be in an arena anytime soon, does that mean they can’t give their horses the gymnastic and core exercises that optimize their bodies and comfort?