Ballou, Jec Articles

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Miscalculating the effort level of exercises for horses often derails the process of gaining fitness. Whether or not a horse finds any given exercise hard is left to a lot of guesswork. And since many riders form assumptions based on their own perspectives of sport and physical challenges, this guesswork is frequently inaccurate. To gauge this better and to deliver beneficial doses of effort, we need to clarify how and when certain tasks are difficult for the horse.

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Without access to multiple riding surfaces, many horses plateau in their fitness or get stuck in a state of physical discomfort. In fact, different footings can play such a big role in any horse’s conditioning that there is an industry adage for it: there are no poor surfaces; only poor use of surfaces.

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Source: Best Horse Practices with Jec Ballou

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I have written a lot about the power of a good start and the hazards and pitfalls of a bad start. Mostly, I’ve talked about my experiences with restarting horses who have been in bad homes or with neglectful or abusive owners or trainers. But this weaning conversation gives us a whole new perspective on what good and bad starts can mean.

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Define your goals to develop a training plan - While hill training is widely accepted as important for building strength, its actual benefits rely on answering the question: What is the goal for this individual horse?

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Jec Ballou and Amy Skinner, an accomplished horsewoman who teaches classical dressage and horsemanship for all disciplines, answer a listener question from Lisa, who asks about proper lunging practices. It’s a great back and forth, short and to the point. Or I should say points, because there are several.

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Should young horses be left in pasture to grow up or brought in to begin their training? While arguments can be made in favour of each plan, the ideal approach is actually somewhere in the middle. In order to enjoy athletic lives later on, youngsters do need regular exercise, but the structure of their training should differ from that of a mature horse. Primarily, it should be shorter, slower, and avoid concussive skeletal forces.

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Due to its effectiveness in helping the horse carry his body with good form, the longe cavesson is arguably one of the most useful pieces of equipment to own. Yet, only a surprisingly small number of riders who know about it. While early depictions from the 16th century refer mostly to its value in lateral poll flexion, its benefits for groundwork extend to a horse’s entire body. For anyone who performs groundwork it is an indispensable tool, as I will explain. Common misalignments of horses during groundwork include a twisted poll that comes from a handler using a line attached under the chin, or one-sided pressure on the bit when using a bridle. The alignment and state of positive — or negative — tension in the poll directly affects the rest of the body.

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3 Rules to Maximize Time Off - Periods of downtime come as realistic parts of horse ownership, although how a rider uses these stretches of poor weather or busy schedules contributes profoundly to a horse’s long-term soundness and performance. Recent data from biomechanics researchers and veterinary schools shows that large vacillations in fitness can be detrimental to overall health, particularly for horses past their mid-teen years. Most notably, periods of lesser activity lasting over a month can weaken deep postural muscles and supporting soft tissue.

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Source: Best Horse Practices with Jec Ballou | Here, Jec and Dr. Stacie Boswell discuss horse stress: How does stress manifest in horses? How can we help them?

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Source: Best Horse Practices with Jec Ballou | Hoof Rehabilitation with Alicia Harlov

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While it might often be spoken about in artistic, aesthetic, or even philosophical ways, lightness — both of movement and also of communication with horses — is more than an abstract ideal. In many ways, it measures a horse’s current physiological capabilities.

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It is a simple enough goal: The more time a horse spends in the correct alignment and balance, the more firmly good habits form. But putting this into practice during our daily training is often not as straightforward as it seems.

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Simple Exercises and Routines to Reprogram Dysfunctional Movement - As tempting as it is to use our riding skills and training expertise when teaching a horse to carry his body differently or when rehabbing post-layoff, this actually slows the process down. Somehow, many of us equestrians missed this crucial fact during our educations.

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Source: Best Horse Practices with Jec Ballou | On The Fence: Adult Learning

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Most of us intend for our daily rides to improve our horse at some level, either by adding to his physical conditioning or progressing his training skills. But whether or not your horse actually makes these gains often comes down to the amount of time you spend on each phase of the ride. The format of your ride determines the outcome of physical improvement.

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According to folks out there who do risk assessment, riding is risky -- about as risky as riding is fun, safe, rewarding, and something we feel deeply passionate about. Rider fear for many of us might be one element that’s part of a greater calculus. We hope it’s down there with the paper clips, you know, tiny bits in the big cluttered drawer that is how we feel about horses. For some folks, though, we know it can be all-consuming.

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One of the simplest ways to improve athletic output is to ride your horse at different speeds within every gait throughout each week. Moving through a range of gears stimulates the neuromuscular system to create fuller metabolic function within muscles.

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Podcast host Jec Ballou (bio below) and Ben Longwell of True West Horsemanship respond to a listener question about bitless options: my question is about ‘bitless’ bridles, side pulls, or the bosals or any other type of ‘bitless’ bridle that you may have had experience with. Which would be most suitable for what horse, temperament, type of exercise or work. I am in the process of starting a horse. We are in first rides with rope halter and rather than bit him for our first rides, I thought maybe I could just train him to a more subtle bridle.

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In this episode, Jec talks with Robin Foster, a certified applied animal behaviorist and a professor at the University of Puget Sound in Washington State. Foster cites an interesting study on grooming by Lea Lansade, a researcher in France.

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