There are many reasons, or rather, excuses for not wearing riding helmets. Yet research shows that a properly fitted, safety-approved riding helmet can drastically reduce the risk of head injury. When a rider falls, the head is usually the first thing to impact the ground. The human skull can be shattered on impacts of 7 to 10 kilometers per hour, and horses gallop at over 60 kph. According to the Brain Injury Alliance of Kentucky, three out of every five equestrian accident deaths are caused by brain injuries, and there is four times the risk of mortality for non-helmeted riders who become injured.

All riders and horses will benefit from a correctly fitted saddle. However, heavier riders (I am referring here to women weighing 180-plus pounds and men weighing 250-plus pounds) often face a different set of challenges in finding a saddle that fits themselves as well as their horses.

Every horse rider knows that the right riding boots are crucial — whether you’re riding for pleasure or for sport, your boots provide protection and stability, both of which are vital to safe and happy riding. But just as important as choosing the right type of boots is getting the right fit, since ill-fitting boots can be distracting, uncomfortable and even dangerous. So what goes into picking the right fit? How do you ensure you’ve chosen boots that will be helpful and not hurtful? To help answer these questions, let’s take a look at different types of riding boots, how they should feel if they fit correctly, and how to break in new boots!

There are many reasons to bandage a horse’s legs, including to provide protection and support, to reduce the chance of post-workout swelling, and to hold a wound dressing in place and guard against infection. You will need: Clean dry legs - Clean dry cotton bandages which provide good cushion - Clean dry wraps (non-elastic unless applying a pressure bandage).