Linton, Alexa Articles

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If you’ve been involved with horses for even a little while, you know the following statements to be true: Horses hurt themselves. Riders hurt themselves. Horses hurt riders. And riders can hurt horses.

Source: The Whole Horse Podcast by Alexa Linton | with Felicity Davies

 

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What to consider when sending your horse out for training - Along with many people, I've sent my horse away for training with varying results as to its impact. It is common practice, especially at certain stages of training such as starting under saddle, to invest in several months of intensive training at a trainer’s facility. Given that our horse is going to be in someone else’s care for a substantial amount of time, in a new environment, with countless changes, a great level of care must be given to our decision.

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Create a Paddock Paradise - About 15 years ago, I was boarding my mare, Diva, at a private barn in Victoria, BC. The paddocks were very small and flat, with electric fence covering all the boards to prevent chewing, and Diva was on the end of the paddock row beside a forest. It was close to home, which worked for me, but Diva was deeply stressed, making it almost impossible to safely work with her or ride her.

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This issue we will discuss the surprisingly controversial topic of movement. As I consider this subject, an experience from long ago springs to mind. I was invited to ride a dressage horse who was a bodywork client, actively competing in Young Riders and very expensive.

Podcast host Alexa Linton speaks with Lockie Phillips. She says, "As most of you know, I love my mares, but in this episode, we get into the specifics of how we can love the mares in our lives even better, and support them as the fully intact and amazing."

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When I first began riding lessons over 30 years ago, the horse world that I experienced was staunchly devoted to negative reinforcement training, supported by a limited understanding of equine behaviour and the speed and convenience of force-based forms of horsemanship. I can safely say that the process of shedding those engrained patterns, cemented in my neural pathways by consistent use and a lack of viable alternatives, has been one of the greatest obstacles in my journey with horses. Thankfully, over the last five years, I have been bathing in alternative and less intense waters where horse training is concerned. Positive reinforcement training, known by many as R+ training, has been one of my explorations. This type of training, used commonly with dogs and other animals and now finding its way into more mainstream use with horses, uses clicker training primarily as a means of supporting learning. Clicker training uses a novel noise or word that is easily distinguishable for your horse to mark a desired behaviour, generally followed closely by a reward, typically of food. In this way you are able to shape behaviours and encourage curiousity and creativity in your horse.

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Is it working for or against you and your horse? Let’s unpack our tack. I’ve always found the subject of tack to be very interesting. The tack we use on our horses is in many ways symbolic, marking a rider as English or Western, and beyond that, categorizing them more specifically as hunter, jumper, dressage, reining, cutting, barrel racing, endurance and so on.

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Source: The Whole Horse Podcast by Alexa Linton | with Shannon Beahen - After having incredible success with homeopathy and the products of Adored Beast, I was very excited to sit down for a chat with Sarah Griffiths DCH, and to learn more.

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Podcast host Alexa Linton sits down for a conversation with Kareine Vandeborre, founder of Horsefulness Training. Karine has 25 years experience working with horses, including severely traumatized horses that she helps gain self-confidence and trust in humans again.

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Podcast host Alexa Linton chats with Tori Jeffress, who spends her days teaching and training according to classical riding principles, bitless and bridleless, with a focus on creating a sound, balanced and willing horse.

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Another beautiful conversation with Kerri Lake, as we get right into some incredibly rich territory around re-framing our learning process (and supporting our horses through this shift), what surrender really means, learning to love the boring and mundane, and the gifts in taking things slow and easy for ourselves and our horses. As always, so many potent nuggets of wisdom come through Kerri in this chat.

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Podcast host Alexa Linton and Shannon Beahen of Humminghorse Equestrian chatted about everything from getting more nuanced about the “no,” to meditation and its role in our clarity, to incorporating consent into training, to track systems, and even got into numerology a little!

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Elsa Sinclair takes us on a journey into her potent year with her two stallions - and stars of her in-progress documentary Taming Wild Evolution - and shares how Freedom Based training, which she fondly refers to as the slowest training method in the world, is evolving even more and growing in nuance and subtly.

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Are you ready to leave your bit behind? About 15 years ago I first went bitless with my mare, Diva, after a particularly passionate foray, on my part, into natural horsemanship. Riding with a rope halter and lead rope felt a little like wearing a thong bikini to a public beach, with many people waiting to see if this get-up was actually going to do the trick once we hit the water, or in this case the trails.

how to increase equine pelvis stability, how to improve pelvis range, how to strengthen pelvic floor, what is Equine osteopathy

Today we venture back in horses and down in humans, into territory that many believe to be the foundation of the skeletal system and the body itself: the pelvis. It is an area of much more complexity than many realize, an area that impacts, quite literally, every other part of the body. It contains and protects some rather important things, namely the urogenital system, and provides stability to many others. And in horses and riders, pelvic happiness is critical for success in the saddle.

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Source: The Whole Horse Podcast by Alexa Linton | with Kathy Sierra

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Vibrant Life Beyond 20 - Recently, I spent time with a horse named Sparky who is estimated to be over 40 years old. Understandably, you may be visualizing a tottering shell of a being, held together by medication and hay cubes, but this could not be further from the truth. Sparky is a sound, vital, cheeky, engaged fellow and the leader of the pack, although his teeth no longer work well for chewing hay. Out of curiosity, I studied his lifestyle, diet, way of being, and exercise routine with hopes of gleaning some insight to help me support my more “mature” equine clients as well as my own mare Diva, who turned 22 years old this past May.

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The mammalian nervous system is an incredible thing, with its complex functionality, and all the ways it regulates our systems, adapts to change, restores itself, and even mirrors the nervous systems of those around us. If any year was going to introduce us to the limits and resourcefulness of our unique nervous system, 2020 would be it. In this one year, every one of us has found out exactly how we cope with global uncertainty, massive change, potential scarcity of resources, and possible threats to the health of ourselves and our family and friends. Our nervous system is an integral part of how we cope with stress and change, working behind the scenes to recalibrate, reorganize and bring us into new ways of being in a healthy or not-so-healthy state.

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As a rider, it can be tricky to discern exactly how much influence our structural alignment is having on our horse and our riding. The conversation about posture can be a complex and even frustrating one. In part, this is because we innately know that what is happening in our bodies can’t help but influence our horses, given their sensitivity to changes in weight and pressure, and the near impossibility of a rider being posturally “in tune” with their horse at every moment.

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