Where Should You Start? By Jec A. Ballou. When spring finally arrives, the sunny riding season ahead can greet riders with both excitement and anxiety. Where do I start, you might wonder as you calculate how unfit your horse has become from a winter of being off work. How long will it take to ease him back to fitness? What sorts of exercises and timelines should I use? In this article, I’ll answer these questions plus offer a simple schedule in addition to some rules you never want to break.

Due to its effectiveness in helping the horse carry his body with good form, the longe cavesson is arguably one of the most useful pieces of equipment to own. Yet, only a surprisingly small number of riders who know about it. While early depictions from the 16th century refer mostly to its value in lateral poll flexion, its benefits for groundwork extend to a horse’s entire body. For anyone who performs groundwork it is an indispensable tool, as I will explain. Common misalignments of horses during groundwork include a twisted poll that comes from a handler using a line attached under the chin, or one-sided pressure on the bit when using a bridle. The alignment and state of positive — or negative — tension in the poll directly affects the rest of the body.

Many classical dressage masters from the past often praised the merits of long schooling sessions at only the walk. This kind of training refines muscle recruitment, releases tension stored in poor postural habits, and stimulates the slow-twitch fibers used for stabilizing the skeleton. In other words, there is big value in workouts at the walk. And note how I have used the term workouts, since that is how you should think of them. These are purposeful sessions, not strolls.

3 Rules to Maximize Time Off - Periods of downtime come as realistic parts of horse ownership, although how a rider uses these stretches of poor weather or busy schedules contributes profoundly to a horse’s long-term soundness and performance. Recent data from biomechanics researchers and veterinary schools shows that large vacillations in fitness can be detrimental to overall health, particularly for horses past their mid-teen years. Most notably, periods of lesser activity lasting over a month can weaken deep postural muscles and supporting soft tissue.

When it comes to cantering, riders seem to divide in two camps. In one camp are those who favour it above all else, while the other camp includes those who find it scary or unpleasant. I would like to add a third camp: riders who understand the unparalleled physiological benefits of cantering their horses. Beyond the obvious cardiovascular conditioning, cantering can improve muscle tone, symmetry, and flexibility more than other gaits. Let me explain this further, in addition to offering some tips and guidelines.

Without access to multiple riding surfaces, many horses plateau in their fitness or get stuck in a state of physical discomfort. In fact, different footings can play such a big role in any horse’s conditioning that there is an industry adage for it: there are no poor surfaces; only poor use of surfaces.

Should young horses be left in pasture to grow up or brought in to begin their training? While arguments can be made in favour of each plan, the ideal approach is actually somewhere in the middle. In order to enjoy athletic lives later on, youngsters do need regular exercise, but the structure of their training should differ from that of a mature horse. Primarily, it should be shorter, slower, and avoid concussive skeletal forces.

It is a simple enough goal: The more time a horse spends in the correct alignment and balance, the more firmly good habits form. But putting this into practice during our daily training is often not as straightforward as it seems.

Most of us intend for our daily rides to improve our horse at some level, either by adding to his physical conditioning or progressing his training skills. But whether or not your horse actually makes these gains often comes down to the amount of time you spend on each phase of the ride. The format of your ride determines the outcome of physical improvement.