Allan, Gina Articles

Improve Your Riding Posture: Build a Better Seat in the Saddle

Updated:

April 7, 2025

exercises for horse riders, dressage riding exercises, fitness for horse riders, equestrian fitness

When you create clear, realistic riding goals and take steady steps toward them, you’re far more likely to see results. Putting those goals in writing helps make them stick—it’s a promise you make to yourself. This season, consider focusing on your body position to become a more balanced, effective rider.

Achieving Perfect Harmony with Your Horse: The Key to Effortless Riding

Updated:

March 12, 2025

Gina Allan, Barb Kopacek, horse Riding Balance, 3 Point Touch horse rider, Three Point Touch ridign Posture, Transverse Abdominal Strengthening horse riding,

It is truly magical to watch a horse and rider move as one, such as during a breathtaking dressage freestyle, a precise reining pattern, or an awe-inspiring performance like a grand prix show jumping competition. The seamless connection of this effortless harmony is the ultimate goal—a synchronized partnership where movement flows naturally, as if guided by a shared energy.

Essential Exercises for a Classical Riding Position

Updated:

February 10, 2025

how to improve your horse riding position, horse riding tips, horse riding stretches to improve position in saddle

Are you striving for a balanced and effective riding posture? We can help you find success. A key checkpoint while riding is ensuring your ears, shoulders, hips, and heels align. Can you maintain this posture in the saddle? If yes, you’re on the right track to refining your skills. If not, don’t worry; consistent practice with the right rider alignment exercises will strengthen your position over time.