By incorporating lots of variety into our lives with horses, we create purpose. Purpose gives meaning to the everyday exercises that, if overdone, can make a horse sour. But with variety and purpose, we and our horses can both build confidence and have a lot of fun!

Define your goals to develop a training plan - While hill training is widely accepted as important for building strength, its actual benefits rely on answering the question: What is the goal for this individual horse?

Do you ever wander away from the mounting block, still adjusting your stirrups, pondering what to work on in today’s schooling session? Does your coach ever ask (I always do) what you’ve been working on since your last lesson, and you admit mostly logging miles on your horse’s odometer?

You’ve just returned from an invigorating winter’s ride, your horse enjoyed prancing through the powdery snow, and with the sun shining you didn’t notice the nip in the air. But now your sweaty horse is steaming and with the sun slipping behind the horizon, winter’s chill is fast returning….After a winter workout, a 10 to 15 minute walk will not only guard against muscle soreness, it is essential to allow the horse’s skin to dry. But one method does not fit all. Your winter cool-out regime will be different depending on a number of factors including whether your horse is clipped, blanketed or “au naturel”; whether he lives inside or outside; and the intensity of your workout.