EQUIFITT.COM NOW OFFERING ONLINE COACHING PROGRAMS

EquiFITT.com has launched a new online coaching program. Featuring individualized fitness programs for riders, the program was developed to complement and accelerate progress in the saddle. Merge your riding and fitness goals, be efficient with your time, and save money. Best of all, there’s no need to find a gym; exercises are simple to do and without expensive equipment.

Starting with an initial phone consulation, you provide Equifitt with health and riding information including photos and video if possible. Your riding goals, fitness needs, lifestyle, and other factors are taken into account in the design of your personal training plan. The plan is then emailed back to you, and you discuss it over the phone with your trainer so that you understand exactly what to do. Follow-up ensures that you stay on track, and that your program keeps evolving with you.

Your trainer at Equifitt is Heather Sansom, a certified personal trainer and lifelong rider. She writes monthly articles for multiple publications and is a frequent clinician and speaker. Equestrian clients range across disciplines, ages, and competitive levels from amateurs and pleasure riders to Olympic and elite athletes.

A number of online coaching packages are available. For more information, visit www.equifitt.com, call 613-258-4866, or email personaltraining@equifitt.com.