Jec A. Ballou

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Non-horse people naively assume that “whoa” is one of the most important words in a horse person’s vocabulary. In reality, “whoa” has little significance in the horse world. Unfortunately, the word’s lack of directive power is almost comical. It’s as if horse people use it just to see what might happen.

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Dressage magazines often surprise me. Flipping through their pages, a reader would assume that the vast majority of students spend most of their time preparing for and attending dressage shows. Page after page offers articles about fine-tuning your performance at the next competition, tips for higher scores, and interviews with celebrity trainers gearing up for the Olympics.

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Gulp. I tried to work up the nerve to let the reins out another inch or two as we cantered around, but I was having a really hard time doing it. First of all, my horse might run off. Second, if I got lucky and she did not run off, she would definitely fall on the forehand and careen about like an untrained plodder.

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The more we learn about horses’ anatomy and body mechanics, the more it becomes clear how riding and training can alter their bodies, and not always in positive ways. As we observe just how fragile and delicate these animals are beneath the surface it can be tempting to question whether we should be riding them in the first place.

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Cross-training used to be something I casually promoted. Nowadays, I support it like a zealot. In fact, I might even argue that one cannot call herself a horse trainer unless she follows a cross-training program. My increasing commitment has risen in equal parts from exercise physiology research and my hands-on training results.

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If you have spent any time trying to train horses to accomplish physical goals, like moving more athletically, chances are good you have discovered that some individuals are more willing than others. Much as I would like to offer science-based explanations for this, I believe a lot of it owes to a less scientific trait that we’ll call “personal space.”

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The longer I stay in this profession, the more I value experiences that facilitate what Zen teachers call “Beginner’s Mind,” which recently took the form of an early morning listening to Corazon chew his hay.

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For those of us who can measure our involvement with horses by decades rather than days or months, showing up at the barn can feel like the Bill Murray movie Groundhog Day. With a few minor variations, our days follow a similar routine. And while these routines are generally satisfying, they open the door for burnout. Even when you love your horse or horse training career wildly, this sameness gets dull.

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Most riders have heard about the need for a good warm-up before schooling each day. But what makes a warm-up good? Is an active one better than a slow, relaxing one? How long — or short — should it be? Many riders with good intentions hope that a period of moving their horses around either on the lunge line or under saddle prior to their workout counts as suitable preparation. Unfortunately, this isn’t the case.

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For years, they sat on one end of our indoor arena — five ground poles anchored by concrete blocks. With unwavering consistency, we worked our horses over them once a week, either ground driving or riding.

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